I'm in this with you
You may not know what’s wrong but you don't feel generally okay. You are not alone.
Often, people reach out to me because they know something’s not right with how they are feeling.
Perhaps you are feeling confused, sad, angry, lost, hopeless, defeated, frustrated.
Maybe you are experiencing nightmares, flashbacks, panic attacks.
Are you struggling spiritually?
Are you having trouble with your relationships, at work, at home and socially?
I can help.
Being a Certified Counselor and Certified Neuro-Linguistic Programming practitioner, I combine
✔Expertise,
✔Empathy and
✔Exposure in helping you make quality decisions and take necessary actions required for you to live fulfilled.
My Approach
I am a Ceritifed Ministerial/Pastoral Counselor trained in Behavioural sciences.
I am therefore integrative in my practise.
I combine aspects of different approaches to provide the most effective way out for my clients.
I combine aspects of different approaches to provide the most effective way out for my clients.
Here is a list of techniques/styles I commonly work with.
🔘 Cognitive Behavioural Therapy (CBT)
🔘Neuro-Linguistic Programming
🔘Person-Centred Counseling
🔘 Solution Focused Brief Therapy
🔘Group Therapy
🔘Dialectical Behaviour Therapy (DBT)
Areas of Concentration
✔Life Purpose
✔Hurt and Emotion Healing
✔Sexual Abuse and Rape Recovery
✔Mental Abuse
✔Post- Traumatic Stress Disorder (PTSD)
✔ Personal Growth
✔Stress
✔Spiritual Growth
✔ Bereavement/Grief/Loss/ Break up
✔Low Self Esteem
✔Anxiety
✔Anxiety
✔Depression
✔ Setback and recovery
Pricing/Packages/Options
Premium is most suitable for you if you already know what you need help with. For instance, if you just had a break up and need help with the confusion and hurt, you can opt for a premium appointment.
✔N10000 (Ten thousand naira)
✔ 20 minutes (Twenty Minutes)
✔ Chat
Deluxe is most suitable if you are not sure what you are dealing with and prefer a more detailed session.
✔N30000 (Thirty thousand naira)
✔ 50 minutes (Fifty Minutes)
✔ Choose between Chat/Phone call/ Email.
✔ 10 minutes free assessment
Royale is most suitable if you are not sure what you are dealing with, prefer a more detailed session and require therapy.
✔N50000 (Fifty thousand naira)
✔ 2 sessions, 30 minutes each
✔Choose between Chat/Face-to- Face, phone call/ Email.
✔ 10 minutes free assessment
✔ Take home exercices/practice
✔Follow up inbetween sessions
Exclusive is most suitable if you are not sure what you are dealing with, prefer a more detailed session, seek longer lasting results, stand-by assistance and require therapy.
✔N120000 (One hundred and twenty thousand naira)
✔ 3 sessions, 30 minutes each
✔1 free 20 minutes session
✔Choose between Chat/Face-to- Face, phone call/ Email.
✔ 10 minutes free assessment
✔ Take home exercices/practice
✔Follow up inbetween sessions
✔Personalized email assistance for 4 weeks after your last session.
Get in touch
Click the email link below to send a message.
Be sure to include your
Name
Age and briefly
Describe your situation
and the counseling option/packaging/Pricing you are interested in.
Email
group therapy
ReplyDeleteThe Well Woman offers group therapy and workshops for individuals to improve their daily functioning, enhance their self-care skills, decrease stress, and manage life’s transitions. Currently, we are offering the following:
Assertiveness Training Group Therapy | Starting September 22, 2022 | Thursdays 5:30pm-7pm (Virtual)| 15-20 Week Commitment
Assertiveness is expressing our needs, thoughts, feelings, and rights without oppressing or offending someone else. Assertiveness can also be defined as communication in which one expresses oneself in a direct and honest manner in interpersonal situations, while simultaneously respecting the rights and dignity of others.